{"title":"Menstrual cramps","description":"\u003cp data-mce-fragment=\"1\"\u003eFrom an Ayurvedic perspective, the cause of the present problem is essential in terms of the doshas.\u003c\/p\u003e  \u003cp data-mce-fragment=\"1\"\u003eThere are Vata imbalances, which may occur more frequently at the beginning of menstruation (bloating, pain in the lower abdomen or lower back, constipation, insomnia, or cramps); Pitta imbalances such as irritation, inflammation, hot flashes, increased breast sensitivity; and Kapha imbalances, which are accompanied by fluid retention in the breasts, a feeling of heaviness, bloating, or fatigue. Ayurveda has specific herbal recommendations for each imbalance (z.B.  For Vata imbalance, Ashwagandha with warm water is recommended; for Pitta imbalance, Shatavari with warm water, etc. These should be discussed with an Ayurvedic doctor. By following dietary recommendations tailored to your individual constitution and practicing some yoga exercises, menstrual problems and pain can often be effectively prevented.*\u003c\/p\u003e  \u003ch6 class=\"dhh_infobox_gutfuer\" data-mce-fragment=\"1\"\u003e* Legal Consumer Information: German and European law aims to protect consumers from potentially misleading claims about product effects. The statements made here refer to the original Ayurvedic and Traditional Chinese Medicine (TCM) texts. This millennia-old, traditional knowledge is based on experiences passed down from generation to generation. It is not intended that the products described here have any effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medicinal effect. If you are ill and require medical attention, please consult your doctor or pharmacist.\u003c\/h6\u003e","products":[{"product_id":"bio-shatavari-im-glas","title":"Organic Shatavari","description":"\u003ch6\u003e\u003cspan data-mce-fragment=\"1\"\u003eHIGHLIGHTS\u003c\/span\u003e\u003c\/h6\u003e  \u003cdiv class=\"mill-article-advantages has--border is--rounded\"\u003e  \u003cul class=\"mill-article-advantages--list list--unordered\"\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003eCertified organic product: We place great importance on using authentic raw materials from India. To guarantee a high standard of quality and purity, all our Ayurvedic products are certified organic.\u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003eShatavari translates to \u0026quot;She who has a hundred husbands.\u0026quot; In Ayurveda, it is considered a tonic for women and reduces the Pitta and Vata doshas. However, this is not scientifically proven and does not constitute a health claim for our product.\u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003eShatavari is considered an adaptogenic plant in alternative medicine – d.h.  It is supposed to remove what is excessive and replenish what is lacking. However, this is not scientifically proven and does not constitute a health claim for our product.\u003cbr\u003e  \u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003eGluten-free \u0026amp; vegan product - product quality check (u.a.  (also on ETO) through external specialist laboratories\u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\" data-mce-fragment=\"1\"\u003eProduced here in Northern Germany.\u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\" data-mce-fragment=\"1\"\u003eNo fillers or additives. 100% True Clean Label.\u003c\/li\u003e  \u003cli\u003eFor orders via pharmacies, please use the following pharmaceutical registration number (PZN): 17255810\u003cbr\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/div\u003e  \u003ch6\u003e  \u003cbr\u003e\u003cbr\u003eWHAT EXACTLY IS SHATAVARI?\u003c\/h6\u003e  \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eShatavari, also known as wild Indian asparagus (Asparagus racemosus), translates to \u0026quot;the one with 100 husbands.\u0026quot; This plant is a shrub with fragrant white flowers, native to India at altitudes of up to 1,400 meters. It is used in Ayurveda. v.a.  whose roots are used as a remedy and tonic.\u003c\/span\u003e\u003c\/p\u003e  \u003ch6\u003e\u003cspan data-mce-fragment=\"1\"\u003eWHAT IS AN ADAPTogenic PLANT?\u003c\/span\u003e\u003c\/h6\u003e  \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom an alternative medicine perspective, Shatavari is also considered an adaptogenic plant. Adaptogenic plants have attracted particular scientific interest in recent years because of their ability to adapt to environmental factors. D.h.  They take away what there is too much of and replenish what is lacking. D.h.  The idea behind using these plants is that they could contribute to this self-regulation in the human body as well. However, this has not been scientifically proven and therefore does not constitute a health claim regarding our product.\u003c\/span\u003e\u003cspan data-mce-mark=\"1\"\u003e  \u003c\/span\u003e\u003c\/p\u003e  \u003ch6\u003e\u003cspan data-mce-mark=\"1\"\u003eFREQUENTLY ASKED QUESTIONS\u003c\/span\u003e\u003c\/h6\u003e  \u003cp\u003e\u003cstrong\u003eWhy don't you offer Shatavari extract?\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eIt contradicts the Ayurvedic understanding to ingest a single active ingredient in isolation and in high concentration. Rather, it is about the synergistic interplay of the plant's natural components. u.a.  Sarsapogenin, saponins, quercetin, rutin, hyperoside, diosgenin, sitosterol, stigmasterol, shatavarin, asparagine and disaccharide.\u003c\/li\u003e  \u003c\/ul\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e  \u003ch6 class=\"dhh_hinweis_detail\"\u003eTHE MOST IMPORTANT THINGS AT A GLANCE\u003cbr\u003e  \u003c\/h6\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e  \u003cdiv class=\"html--title panel--title is--underline\"\u003e\u003cspan\u003eOrganic Shatavari capsules, 500mg per capsule. The recommended daily dose is 1500mg (three capsules).\u003c\/span\u003e\u003c\/div\u003e  \u003cdiv class=\"html--title panel--title is--underline\"\u003e  \u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e  \u003c\/div\u003e  \u003cdiv class=\"html--title panel--title is--underline\"\u003e  \u003ctable width=\"100%\"\u003e  \u003ctbody\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003eGood for... \u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e  \u003cspan data-mce-fragment=\"1\"\u003ePregnancy, menopause\u003c\/span\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eContents (grams per sales unit)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e113\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eContents (capsules or ml per sales unit)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e180\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eOrganic Shatavari Powder\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDosage (mg\/capsule)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e500\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDaily intake (capsules or drops)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e3\u003cbr\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDosage form\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eHard capsule\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eVegan\/vegetarian\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ecertified organic\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eMade in (country)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eGermany\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eStorage per package (days)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003e60\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ePackaging (glass\/pouch bag)\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eGlass\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ecategory\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eAyurveda\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eEAN\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003e4270001834805\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eSKU\u003c\/span\u003e\u003c\/td\u003e  \u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eQI0017\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003c\/tbody\u003e  \u003c\/table\u003e  \u003c\/div\u003e  \u003cdiv class=\"html--title panel--title is--underline\"\u003e  \u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e  \u003c\/div\u003e  \u003ch6 class=\"html--title panel--title is--underline\"\u003e  \u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e  \u003c\/h6\u003e  \u003cdiv class=\"html--title panel--title is--underline\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e","brand":"QIDOSHA GmbH","offers":[{"title":"Default Title","offer_id":41731986948266,"sku":"QI0017-FBM","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7577\/3098\/products\/Qidosha_Shatavari_Kapseln_Glas_Bild_nr1_22d5abaf-32ef-4465-b4f4-83022ee4a617.jpg?v=1662623143"}],"url":"https:\/\/qidosha.com\/en-al\/collections\/menstrual-cramps-remedy.oembed","provider":"QIDOSHA","version":"1.0","type":"link"}