{"product_id":"magnesium-komplex-im-glas","title":"Magnesium Complex Ultra","description":"\u003ch6\u003e\u003cspan\u003eHIGHLIGHTS\u003c\/span\u003e\u003c\/h6\u003e\n\u003cdiv class=\"mill-article-advantages has--border is--rounded\"\u003e\n\u003cul\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\n\u003cstrong\u003eCOMPLEX OF 9 MAGNESIUM SHAPES\u003c\/strong\u003e - 9 carefully selected forms of magnesium with individual, complementary effects in a full-spectrum formula. Exclusively organic, highly bioavailable premium forms of magnesium with particularly good tolerability.\u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\u003cspan\u003e\u003cstrong\u003eHIGH COMPATIBILITY \u0026amp; BIOAVAILABILITY\u003c\/strong\u003e - 9 forms of magnesium in a highly bioavailable, natural magnesium complex, ideal for daily magnesium intake. The natural magnesium compounds are combined in an optimal ratio to create a product with exceptionally high bioavailability. The individual properties, such as the preferential absorption by different tissues (muscles, brain, organs) and the varying absorption rates of each form, were ideally considered during the formulation process, ensuring the most comprehensive magnesium supply through this balanced combination.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\n\u003cstrong\u003eVALUABLE AMINO ACID- \u0026amp; FRUIT ACID ELATES\u003c\/strong\u003e - \u003cspan\u003eMagnesium citrate, malate, gluconate, taurate, glycinate, citrate malate and magnesium ascorbate as buffered vitamin C. D\u003c\/span\u003eBy binding magnesium to fruit and amino acids, it cannot form unwanted compounds with other nutrients, so that each nutrient can have its full effect. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENRICHED WITH MAGNESIUM LACTATE\u003c\/strong\u003e - as a compound of magnesium and dextrorotatory lactic acid \u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\n\u003cstrong\u003eHIGH DOSE\u003c\/strong\u003e - 300 mg elemental magnesium (80% NRV) per daily serving from 9 different forms of magnesium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePROVEN EFFECTIVENESS\u003c\/strong\u003e (according to EU Health Claim Regulation) - Magnesium for reducing tiredness\/fatigue, electrolyte balance, energy, nerves, muscles, mental health, protein synthesis, bones, teeth, cell division\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOMPARISON TO OTHER FORMS OF MAGNESIUM\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eBioavailability: +++ exceptionally high\u003c\/li\u003e\n\u003cli\u003eSuitable for people with sensitive stomachs\/intestines: +++ especially good\u003c\/li\u003e\n\u003cli\u003eBones, teeth: +++ particularly good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul class=\"mill-article-advantages--list list--unordered\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLONG-TERM SUPPLY\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- One glass covers the needs of 150 days based on the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% TRUE CLEAN LABEL\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur magnesium complex capsules contain only what we declare on the product label. We do not use any excipients, fillers, or flow agents. No magnesium stearate. No titanium dioxide.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\n\u003cstrong\u003eMADE IN GERMANY\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Our vegan Magnesium Complex Ultra capsules are carefully manufactured in Germany and thoroughly tested by a certified laboratory for active ingredients and pollutants such as heavy metals, bacteria and molds.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\n\u003cstrong\u003eGLASS INSTEAD OF PLASTIC\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur high-dose magnesium complex capsules are manufactured exclusively in sustainable, pharmaceutical-grade glass jars with aluminum lids. This way, you're not only doing something good for your body, but also for the environment.\u003c\/li\u003e\n\u003cli class=\"mill-article-advantages-list--item\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eINSTRUCTIONS FOR USE:\u003c\/strong\u003e\u003c\/em\u003e Ideally, divide your magnesium intake into several portions throughout the day, as only a limited amount can be absorbed at one time through the intestinal lining. Optimal times of day for magnesium intake are in the morning after waking up, before lunch or after exercise, and in the evening before bedtime, either on an empty stomach or half an hour before a meal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\n\u003cbr\u003e\u003cbr\u003eWHAT DOES MAGNESIUM DO?\u003c\/h6\u003e\n\u003cp\u003eMagnesium has numerous positive effects.The officially approved health claims are listed below:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003econtributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003econtributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003econtributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003econtributes to the maintenance of normal teeth\u003c\/li\u003e\n\u003cli\u003econtributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003econtributes to normal protein synthesis\u003c\/li\u003e\n\u003cli\u003econtributes to electrolyte balance\u003c\/li\u003e\n\u003cli\u003ehas a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSource: https:\/\/eur-lex.europa.eu\/legal-content\/de\/ALL\/?uri=CELEX%3A32012R0432\u003c\/p\u003e\n\u003ch6\u003eMAGNESIUM REQUIREMENTS AND POSSIBLE SYMPTOMS OF MAGNESIUM DEFICIENCY\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003eThe German Nutrition Society (DGE) recommends a daily intake of 300 to 400 mg of magnesium (NRV: 375 mg). However, the need for magnesium varies from person to person due to individual biochemical differences and can be significantly increased in stressful situations.\u003c\/p\u003e\n\u003cp\u003eThe German Federal Institute for Risk Assessment (BfR) recommends not exceeding a maximum daily intake of 250 mg of magnesium from food supplements to avoid a laxative effect (mild diarrhea). The BfR also recommends dividing the daily dose into at least two doses per day, because in most studies used to determine the maximum intake, magnesium was consumed in two or more doses per day, which likely improves tolerability.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePossible symptoms of magnesium deficiency:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eNeuromuscular hyperexcitability (muscle cramps up to tetany, headache)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eElevated lactate levels (see sports)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eConfusion, depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eInsomnia, difficulty concentrating, fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eMineral imbalances\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eGastrointestinal hyperexcitability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eCardiac hyperexcitability (arrhythmia, angina pectoris, hypertension)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"fontstyle0\"\u003eImmune disorders\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"fontstyle3\"\u003eSource: Internal Medicine Congress 2008, Wiesbaden\u003c\/span\u003e \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003ePOSSIBLE CAUSES OF MAGNESIUM DEFICIENCY\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduced intake (diet, alcoholism, malabsorption)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eIntense exercise (see symptoms!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003estress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eIncreased excretion (in kidney disease, diabetes, alcohol consumption, hyperaldosteronism, diuretics, digitalis, aminoglycosides, etc.).)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"fontstyle0\"\u003eInhibition of Mg absorption by tetracyclines and antacids\u003c\/span\u003e \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cspan\u003eSource: Internal Medicine Congress 2008, Wiesbaden\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eINDICATIONS FOR MAGNESIUM SUPPLEMENTATION\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eDiabetes mellitus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eUrolithiasis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eHeart disease (z.B.  Tachycardia, hypertension)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003eCor pulmonale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003easthma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003ePregnancy eclampsia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003ecramps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle0\"\u003estress\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eMAGNESIUM-RICH FOODS\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eWheat bran: 600 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003e\u003cspan\u003eSunflower seeds: 420 mg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eSoy flour: 245 mg per 100 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eWheat germ: 240-260 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eBarley, rice (unpolished): 160 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003e\u003cspan\u003eOat flakes: 140 mg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003e\u003cspan\u003eWalnuts, almonds, peanuts, hazelnuts: 130 - 180 mg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eWhole wheat bread: 90 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eLenses: 75 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"fontstyle2\"\u003eSpinach: 60 \u003cspan\u003emg per 100 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eTHE MOST IMPORTANT THINGS AT A GLANCE\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"dhh_hinweis_detail\"\u003e\n\u003cdiv class=\"html--title panel--title is--underline\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"html--title panel--title is--underline\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"html--title panel--title is--underline\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003ecategory\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eFatigue, muscles, bones, teeth, energy metabolism, nervous system\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eContents (grams per sales unit)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e180\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eContents (capsules or ml per sales unit)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 58px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\n\u003cspan class=\"fontstyle0\"\u003eMagnesium glycinate, coating agent\u003cbr\u003e(Hydroxypropylmethylcellulose), magnesium citrate, ascorbate, malate,\u003cbr\u003e-taurate, -aspartate, , -lactate, -gluconate,\u003cbr\u003e-Citrate malate\u003c\/span\u003e \u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eActive ingredients\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003emagnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDosage (mg\/daily serving)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e300 (80% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDaily intake (capsules or drops)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eDosage form\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eHard capsule\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eVegan\/vegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ecertified organic\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eMade in (country)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eGermany\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eStorage per package (days)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ePackaging (glass\/pouch bag)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eGlass\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003ecategory\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eMinerals\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eEAN\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e4260705871343\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0973px;\"\u003e\n\u003ctd style=\"width: 45.8971%;\"\u003e\u003cspan\u003eSKU\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 51.2117%;\"\u003e\u003cspan\u003eQI0082\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"html--title panel--title is--underline\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"html--title panel--title is--underline\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"QIDOSHA GmbH","offers":[{"title":"Default Title","offer_id":44582610796811,"sku":"QI0082-FBM","price":27.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7577\/3098\/files\/Qidosha_MAGNESIUMKOMPLEXULTRA_Bild_nr1.jpg?v=1705301721","url":"https:\/\/qidosha.com\/en-at\/products\/magnesium-complex-in-a-glass","provider":"QIDOSHA","version":"1.0","type":"link"}