{"product_id":"vitamin-b12-pflanzlich-aus-bio-shiitake-extrakt","title":"Vitamin B12 (vegetable) from organic shiitake extract \/\/ vss. available from December 2025","description":"\u003ch6\u003e\u003cspan\u003eHIGHLIGHTS\u003c\/span\u003e\u003c\/h6\u003e  \u003cul class=\"mill-article-advantages--list list--unordered\"\u003e  \u003cli\u003e  \u003cstrong\u003eORGANIC QUALITY\u003c\/strong\u003e - Our purely plant-based vitamin B12 comes from shiitake extract from controlled organic cultivation. \u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eADVANTAGES OF PLANT-BASED VS. SYNTHETIC VITAMIN B12 -\u003c\/strong\u003e In dietary supplements, the inexpensive, synthetic cyanocobalamin is often used. A disadvantage is that it must first be converted in the body, and in some people with metabolic disorders (e.g., genetic defects, detoxification impairments), this conversion may be less efficient. Natural vitamin B12 from shiitake mushrooms is present in its naturally active form as methylocobalamin. It is embedded in the plant's nutrient matrix (amino acids, minerals, antioxidants) that can support B12 absorption and function. Some people also report better stomach tolerance with natural forms.\u003cstrong data-start=\"1149\" data-end=\"1172\"\u003e\u003c\/strong\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eHIGH DOSE \u003c\/strong\u003e- Each capsule contains a full 250 mcg of vitamin B12 from a purely natural source. This corresponds to 10,000% of the recommended daily intake and is therefore particularly suitable for replenishing depleted micronutrient stores. \u003cem\u003e\u003cstrong\u003eImportant: since only a small proportion of B12 actually reaches the cells, the initial amount must be chosen accordingly high.\u003c\/strong\u003e\u003c\/em\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003ePROVEN EFFECTIVENESS\u003c\/strong\u003e - Vitamin B12 contributes u.a.  to normal energy \u0026amp; Homocysteine ​​metabolism, for the normal function of the nerve \u0026amp; immune system, to reduce tiredness, to promote red blood cell production and normal psychological function in (s.u. \/\u0026quot;Health Claims\u0026quot;).\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eLONG-TERM SUPPLY\u003c\/strong\u003e\u003cspan\u003e  \u003c\/span\u003e- One glass of organic plant-based vitamin B12 covers the requirement for half a year based on the recommended daily intake.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003e100% CLEAN LABEL\u003c\/strong\u003e\u003cspan\u003e  \u003c\/span\u003eOur organic vitamin B12 capsules contain only what we declare on the product label. We do not use any excipients, fillers, or flow agents. No magnesium stearate. \u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003e  \u003cstrong\u003eMADE IN GERMANY\u003c\/strong\u003e\u003cspan\u003e  \u003c\/span\u003e- Our vegan vitamin B12 capsules made from organic shiitake extract are carefully manufactured in Germany and thoroughly tested by a certified laboratory for pollutants such as heavy metals, bacteria, molds and pesticide contamination.\u003c\/li\u003e  \u003cli class=\"mill-article-advantages-list--item\"\u003e  \u003cstrong\u003eGLASS INSTEAD OF PLASTIC\u003c\/strong\u003e\u003cspan\u003e  \u003c\/span\u003eOur high-dose, plant-based organic vitamin B12 capsules are exclusively packaged in sustainable glass jars with aluminum lids. This way, you're not only doing something good for your body, but also for the environment.\u003c\/li\u003e  \u003c\/ul\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003ch6\u003eShiitake as a source of vitamin B12\u003c\/h6\u003e  \u003ch2 data-end=\"574\" data-start=\"531\"\u003eShiitake mushrooms (\u003cem data-end=\"571\" data-start=\"553\"\u003eLentinula edodes\u003c\/em\u003e)\u003c\/h2\u003e  \u003cul data-end=\"1017\" data-start=\"575\"\u003e  \u003cli data-end=\"686\" data-start=\"575\"\u003e  \u003cp data-end=\"686\" data-start=\"577\"\u003eShiitake mushrooms are one of the few plant-based foods that contain measurable amounts of \u003cstrong data-end=\"673\" data-start=\"658\"\u003eVitamin B12\u003c\/strong\u003e contain.\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"813\" data-start=\"687\"\u003e  \u003cstrong data-end=\"828\" data-start=\"816\"\u003eSalaries:\u003c\/strong\u003e in studies between \u003cstrong data-end=\"919\" data-start=\"868\"\u003e1 and 5 µg of vitamin B12 per 100 g dry weight \u003c\/strong\u003e(The content is usually lower in fresh mushrooms, as they consist of approximately 90% water). This proportion is then significantly increased to 0.1% during the extraction process, using vitamin B12 as the target parameter.\u003c\/li\u003e  \u003c\/ul\u003e  \u003cdiv class=\"dhh_hinweis_detail\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003ch6\u003eAPPROVED HEALTH CLAIMS FOR VITAMIN B12 \u003c\/h6\u003e  \u003cp\u003eVitamin B12 contributes to...\u003c\/p\u003e  \u003cul\u003e  \u003cli data-end=\"220\" data-start=\"174\"\u003e  \u003cp data-end=\"220\" data-start=\"177\"\u003eto a normal energy metabolism\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"269\" data-start=\"221\"\u003e  \u003cp data-end=\"269\" data-start=\"224\"\u003efor the normal function of the nervous system\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"321\" data-start=\"270\"\u003e  \u003cp data-end=\"321\" data-start=\"273\"\u003eto a normal homocysteine ​​metabolism\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"369\" data-start=\"322\"\u003e  \u003cp data-end=\"369\" data-start=\"325\"\u003eto normal psychological function\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"420\" data-start=\"370\"\u003e  \u003cp data-end=\"420\" data-start=\"373\"\u003efor the normal formation of red blood cells\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"473\" data-start=\"421\"\u003e  \u003cp data-end=\"473\" data-start=\"424\"\u003eto a normal function of the immune system\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"526\" data-start=\"474\"\u003e  \u003cp data-end=\"526\" data-start=\"477\"\u003eto reduce tiredness and fatigue\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-end=\"573\" data-start=\"527\"\u003e  \u003cp data-end=\"573\" data-start=\"530\"\u003ehas a function in cell division\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003ch6\u003eTHE MOST IMPORTANT THINGS AT A GLANCE\u003c\/h6\u003e  \u003ctable class=\"product--properties-table\" style=\"width: 544.891px; height: 548.333px;\"\u003e  \u003ctbody\u003e  \u003ctr style=\"height: 97.9167px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 97.9167px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: DE; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003ecategory\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 97.9167px;\"\u003eEnergy metabolism, nervous system, homocysteine ​​metabolism, mental health, immune system, fatigue, cell division (see \u0026quot;Health Claims\u0026quot;)\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eContents per sales unit (grams)\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e63\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eContents per capsule\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e250 mg\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 176.25px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 176.25px;\"\u003eIngredients\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 176.25px;\"\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: DE; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eShiitake (\u003ci\u003eLentinula edodes\u003c\/i\u003e) 75:1 Fruit body extract*, coating agent (hydroxypropylmethylcellulose)\u003cbr\u003e*from controlled organic farming\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eActive ingredient\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eVitamin B12\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eDosage of the active ingredient \u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e250 mcg per capsule\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eDaily intake (# capsules)\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e1\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eDosage form\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eHard capsule\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eVegan\/vegetarian\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eVegan\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003ecertified organic\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eYes\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eMade in (country)\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eGermany\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eNumber of capsules per jar\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e180\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003ePackaging (glass\/pouch bag)\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eGlass \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003ecategory\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003eVitamins \u0026amp; minerals\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; height: 19.5833px;\"\u003eEAN\u003c\/td\u003e  \u003ctd class=\"product--properties-value\" style=\"width: 213.833px; height: 19.5833px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: DE; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e4260705872364\u003c\/span\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"height: 19.5833px;\" class=\"product--properties-row\"\u003e  \u003ctd class=\"product--properties-label is--bold\" style=\"width: 315.042px; 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