Resveratrol and healthy longevity - current studies
Resveratrol simulates caloric restriction (fasting) and could thus contribute to healthy longevity.
QIDOSHA Academy
Eye diseases and micronutrients
What is my risk of developing eye diseases? The more questions are answered with "yes", the greater the individual risk of eye diseases could be. The more important preventive measures...
Oxidative stress makes us rust faster... - all about antioxidants and free radicals
How are free radicals formed and what damage can they cause in the body? What are antioxidants and how can we consume them? What is oxidative stress and how can...
COPD and micronutrients
What exactly is COPD? Which micronutrients are of interest in COPD? What studies are there on this?
LONGEVITY – for healthy longevity
Longevity approaches are not primarily about simply extending the maximum lifespan ("Lifespan") or even about "immortality", but rather about avoiding or at least significantly shortening the unfortunately often long period...
Overactive, underactive, Hashimoto's... learn to understand the thyroid
One person is constantly cold, another is constantly tired and exhausted, and the next gains weight for seemingly no reason. One person sweats, another is restless or loses more and...