Nattokinase - current studies on an exciting enzyme
WHAT IS NATTO AND WHAT IS NATTOKINASE? Natto is a Japanese dish made from fermented soybeans, which in Japan is both a completely normal dish and is recommended in Japanese...
QIDOSHA Academy
Dietary supplements in orthopedics and rheumatic diseases
The use of micronutrients and dietary supplements in orthopedics is being discussed. v.a...in cases of osteoarthritis, arthritis/rheumatism, and osteoporosis. The importance of certain vitamins, fatty acids, trace elements, and minerals...
Dietary supplements for diabetes mellitus
What exactly is diabetes mellitus and how many people in Germany are affected? What is the difference between type 1 and type 2 diabetes? Which micronutrients/dietary supplements are relevant in...
Dosage of dietary supplements
Where do the daily intake recommendations come from? When does it make sense to consume more than 100% of the NRV (Nutrient Reference Value)? What are the maximum permissible amounts?Which...
Mitochondria - the power plants of our cells
Mitochondria provide the energy for all of our cells and are therefore also involved in various diseases. This article provides an overview of how it works, diseases and relevant micronutrients.
Micronutrients for skin, hair and nails
External signs of a possible micronutrient deficiency: skindry, oily, inflammation, pigment disorders, warts, photosensitivity, age spots, inflammation, cellulite Hairbrittle, dull, grey, failure nailsbrittle, mottled, cracked, soft Which micronutrient deficiencies lead...