In flow with the energies – ReiKi
What do Traditional Chinese Medicine, Ayurveda – the science of longevity, yoga as a component of Ayurveda, Reiki – the Japanese teaching of Universal Life Energy, and Hawaiian Lomi Lomi...
Knowledge from three worlds
Relaxed parents - Ayurveda with children
In Ayurveda, childhood is seen as the Kapha phase, a phase in which the earth element has great importance. The children gain substance, the tissue multiplies, they grow. We parents...
Introduction to the Ayurveda lifestyle, hot water in the morning
What does hot water do? Why is it good and why is it recommended as a first step for many people interested in Ayurveda? You will find out this and...
Cooking as meditation
Life is hectic and the events and pressures create stress that negatively affects the mind and body. Work performance, children, schedules, traffic jams, money problems, illnesses and encounters with negative...
Gray hair, hair loss, etc.
For almost all “age symptoms” we can visit our friend, the plastic surgeon. But what about gray hair or hair loss? Botox, laser or hyaluronic therapy doesn't help us at...
Hay fever, allergies etc.
What to do about hay fever & allergic reactions? Do you currently belong to the group that uses nasal drops, eye drops, antihistamines and cortisone? Here are a few tips...