GENERAL - Sulfur-containing fatty acid (with carboxyl group) and thioalcohol (with thiol group)
- Present in mitochondria (“powerhouses” of our cells).
- Soluble in fat and water (therefore it can cross the blood-brain barrier)
- Endogenous synthesis is only possible in small quantities (from octanoic acid and L-cysteine)
- Occurs as (interchangeable)
- Dihydrolipoic acid DHLA (reduced form)
- Lipoic acid LA (oxidized form) as well as
- Component of the coenzymes lipoamide (oxidized) and dihydrolipoamide (reduced) à lipoamide = lipoic acid + lysine
- S- vs. R-alpha lipoic acidR-alpha lipoic acid (RALA) is the natural, endogenous form, while S-alpha lipoic acid is the synthetic variant. However, only R-alpha lipoic acid has health-promoting effects, whereas S-alpha lipoic acid has no function or is rather detrimental to the body, as it counteracts the positive effects of RALA and can promote insulin resistance.
BENEFITS OF R-ALPHA-LIPOIC ACID AS SODIUM LIPOATE Ordinary R-alpha lipoic acid is very unstable and often begins to decompose into an insoluble polymer during the processing. Therefore, we use a highly purified, stabilized R-alpha lipoic acid in the form of sodium R-lipoate. This so-called Na-RALA is significantly more bioavailable (Studies on comparable products have shown a 21-fold increased bioavailability (determined) as a simple, unstabilized R-alpha lipoic acid, as measured by the maximum blood plasma concentration (Cmax), and is also 100% free of S-alpha lipoic acid. Furthermore, unlike the potassium salt (K-RALA), the sodium salt is completely water-soluble and therefore requires no excipients. In contrast to the production of racemic alpha-lipoic acid, the additional processing steps required for the production of Na-RALA also ensure particularly thorough purification, so that the active ingredient is ultimately free of residues.  EFFECTS  a) Lipoic acid acts as an antioxidant (non-enzymatic antioxidant) and synergistically supports other antioxidants:  b) Lipoic acid regenerates other antioxidants:  c) Lipoic acid plays a central role in the body's own detoxification process: - Detoxification Phase I: Lipoic acid is involved in the disposal of radicals and reactive metabolites.
- Detoxification Phase II and III (chelation): Lipoic acid complexes metals such as iron, copper, mercury, and cadmium and is involved in their elimination.
  d) Lipoic acid and cofactor effects: - Energy generation: Lipoic acid is a component of the coenzyme lipoamide.
- in the pyruvate dehydrogenase complex and (PDH)
- in the 2-oxoglutarate or α-ketoglutarate dehydrogenase complex (OGDC)
- Amino acid metabolism: Lipoic acid is a component of the coenzyme lipoamide.
- in the branched-chain α-ketoglutarate dehydrogenase complex (BCKDC) during the breakdown of branched-chain amino acids leucine, isoleucine and valine
- in the glycine cleavage system (GCS) during the breakdown of glycine
- in the 2-oxoadipate dehydrogenase complex during the degradation of lysine
INDICATIONS FOR RALA SUPPLEMENTATION - Radical stress in general
- Pollutant detoxification (z.BHeavy metal contamination
- nervous system (z.B. Peripheral nerve dysfunction)
- Polyneuropathy (including chemotherapy-induced CIPN)
- Alzheimer's disease, multiple sclerosis, Down syndrome
- Psychological stress (z.BStress, schizophrenia)
- Diabetes mellitus
- Promoting the conversion of carbohydrates into energy,
- Promotes glucose uptake into muscle tissue,
- Increased sensitivity of glucose to insulin
- Cardiovascular diseases (z.B. Arteriosclerosis)
- Eye diseases (z.B. Cataract)
- Liver diseases (z.B. Hepatitis C)
- Kidney dysfunction
- aging
- oncology
- Obesity
  POSSIBLE SIDE EVENT && Interactions - 200 mg per kg of body weight is considered safe for long-term intake.
- In isolated cases, and especially with rapid parenteral (= infusion) administration: headache, shortness of breath, nausea, stomach upset and/or diarrhea are possible.
- Influence on thyroid function with a reduction in thyroid hormones, v.a. when T4 is administered simultaneously (Source: Study Segermann J 1991: ALA reduces T4-induced T3 production by 56%; University of Maryland: “Alpha-lipoic acid may lower levels of thyroid hormone.Blood hormone levels and thyroid function tests should be monitored closely in people taking thyroid hormones who are also taking alpha-lipoic acid")
The following interactions could appear: - Chelation occurs with iron, magnesium, and calcium supplements when taken simultaneously – therefore, ensure a time interval of 1-2 hours.
- Weakening of the effect due to metal ion complex formation (z.B. Cisplatin, isoniazid, cycloserine, D-penicillamine)
- Increased effect of insulin and oral antidiabetic drugs at very high doses (leads to a drop in blood sugar)
- Sugar molecule complexes (z.B(Fructose, glucose and Ringer's solution)
- Solutions that react with SH groups or disulfide bridges
Insufficient data is available regarding: Pregnant and breastfeeding women (only under strict indication!) as well as those with serious liver and kidney diseases. Therefore, its use should always be discussed with the treating physician. CAUSES &CONSEQUENCES OF LIPOIC ACID DEFICIENCY Possible causes - Reduced intake (z.B(e.g., nutritional deficiencies, malabsorption)
- Increased consumption (z.B(in case of illness)
- Synthesis disorder
Possible consequences - Cell damage
- Diseases of the nervous system
- Impaired glucose utilization
- Kidney disease
DOSAGE - The exact lipoic acid requirement in addition to diet and endogenous synthesis is unknown and depends on many factors (such as intake, synthesis, individual situation); the u.g. Bandwidths are taken from the current state of research.
- Dietary intake is insufficient for medical-therapeutic effects.
- Bioavailability is approximately 70% when taken orally; this can be significantly increased by adding bioenhancers such as pipern.
- Preventive dosage: 100-300 mg
- Therapeutic dosage: 600-1200 mg
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