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Today, in contrast to the past, when sugar was rare, we find sugar almost everywhere: not only in sweets, baked goods or soft drinks, but also to regulate the taste in products such as mustard, sausages or ketchup. And whole grains have increasingly given way to white flour. Sugar and white flour are digested quickly and quickly make you crave even more quickly available carbohydrates, like sugar and white flour. According to Ayurvedic understanding, sugar is primarily a disorder of Kapha and fat metabolism (Medha). This is accompanied by an excess of slags (Ama). Kapha is primarily strengthened by the sweet taste (as explained above: the fast carbohydrates). In order to do something for your own blood sugar level, it would be advisable to reduce Kapha Dosha and reduce Ama. Exercise, wholesome, low-sugar food, spices that fire up Agni, herbs…

Of course there are different forms of diabetes. Type 2 diabetes is a metabolic disease in which the sugar from food no longer enters the body's cells, but remains in the blood and permanently damages the internal organs. People used to talk about adult-onset diabetes because insulin production usually decreases as we get older. However, younger people are also more commonly affected. This is often attributed to the fact that many people do most of their work while sitting and also eat an unhealthy diet.

People suffering from diabetes should consult an Ayurveda doctor. Diabetics should: Only take dietary supplements under professional supervision or regular blood sugar checks.*

* Legal consumer information: German and European case law wants to protect consumers from supposedly misleading claims about effectiveness. The statements made here refer to the original Ayurvedic and TCM texts. This ancient knowledge, which is thousands of years old, is based on experiences that are passed on from generation to generation. It is not intended to claim that the products described here have an effect in the sense of western medicine. All products are nutritional supplements; they are not medications and have no medical effect. If you are sick and need medical care, please contact your doctor or pharmacist!

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