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Today, in contrast to the past, when sugar was rare, we find sugar almost everywhere: not only in sweets, baked goods, or soft drinks, but also for flavor regulation in products like mustard, sausages, or ketchup. And whole-grain flour has increasingly given way to white flour. Sugar and white flour are quickly digested and quickly create cravings for even more readily available carbohydrates, such as sugar and white flour. According to Ayurvedic understanding, sugar is primarily a disruption of Kapha and fat metabolism (Medha). This is accompanied by an excess of waste products (Ama). Kapha is particularly aggravated by the taste of sweet (as explained above: fast carbohydrates). To do something for your blood sugar level, reducing Kapha dosha and Ama is recommended. Exercise, wholesome, low-sugar foods, spices that stimulate Agni, herbs...
Of course, there are different forms of diabetes. Type 2 diabetes is a metabolic disease in which sugar from food no longer reaches the body's cells but remains in the blood and permanently damages the internal organs. It used to be called adult-onset diabetes because insulin production usually declines with age. However, younger people are also more frequently affected. This is often attributed to the fact that many people have predominantly sedentary jobs and also have an unhealthy diet.
People suffering from diabetes should consult an Ayurvedic doctor. Diabetics should u.g. Only take dietary supplements under professional supervision or regular blood sugar monitoring.*
* Legal consumer information: German and European law aims to protect consumers from supposedly misleading claims of effectiveness. The statements made here refer to the original Ayurvedic and TCM texts. This ancient knowledge, handed down over thousands of years, is based on experience passed down from generation to generation. It is not intended to claim that the products described here have an effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medical effect. If you are ill and require medical care, please consult your doctor or pharmacist!
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