I am very happy to recommend drinking hot water, as it is very easy to integrate into everyday life and has a very big effect on the metabolism - the be-all and end-all in Ayurveda - and also on the mind. It's refreshing and warming at the same time.
Hot water is good for the digestive fire Agni. A healthy intestine is very important for the immune system, for the skin and for the psyche.
- is neutralizing and balances the doshas
- cleans the body channels and supports the elimination of toxins
- supports normal bowel movements - defecation
- prevents food cravings
- prepares the body for other metabolites
- strengthens Agni and metabolism
Try it once.