70 to 80% of all our perceptions are mediated through the eyes. In Ayurveda, the doshas are divided into five subdoshas, ​​which are responsible for different functions in the body. Normally, each subdosha is responsible for several functions – however, in Pitta dosha, there is a subdosha that is solely responsible for the eyes. PLUS, other subdoshas also influence eye functions. Thus, the eyes play a significant role in Ayurveda.

The subtle essence of "ojas" radiates through our eyes, providing information about the current state of the three gunas: sattva, rajas, and tamas. How can we support our eyes? Strengthening Agni and the associated promotion of the elimination of ama promotes the absorption and supply of nutrients and vital substances to the body. Deacidification and an alkaline diet protect the eyes from harmful substances. Digital detox, or consciously reducing visual stimuli, prevents eye strain.

OPC 40 is recommended by various sources for constant eye strain caused by hours of computer work. Among Ayurvedic herbs and foods, the amla berry is considered a Pitta regulator. According to Ayurvedic understanding, Triphala balances all three doshas. Dissolved in water, it is used by doctors for eye inflammation. Please only use under the supervision of a doctor! From an Ayurvedic perspective, ghee is a good eye care product. For dry eyes, it can be applied slightly warmed (one drop) to the eye.

DHA contributes to the maintenance of normal vision and is present in high amounts in QIDOSHA Omega 3 fish oil capsules.

Riboflavin (vitamin B2) and vitamin A with its precursor beta-carotene contribute to the maintenance of normal vision and are contained in the combination preparation ANTI-OX.

Zinc, a component of the QIDOSHA combination product DEFENCE, contributes to the maintenance of normal vision.*

* Legal consumer information: German and European law aims to protect consumers from supposedly misleading claims of effectiveness. The statements made here refer to the original Ayurvedic and TCM texts. This ancient knowledge, handed down over thousands of years, is based on experience passed down from generation to generation. It is not intended to claim that the products described here have an effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medical effect. If you are ill and require medical care, please consult your doctor or pharmacist!