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Today, unlike in the past, when sugar was scarce, we find sugar almost everywhere: not only in sweets, baked goods or soft drinks, but also to regulate the taste of products such as mustard, sausages or ketchup. And whole grain has increasingly given way to white flour. Sugar and white flour are digested quickly and quickly create cravings for even more readily available carbohydrates, such as sugar and white flour. According to Ayurvedic understanding, sugar is primarily a disturbance of Kapha and fat metabolism (Medha). This is accompanied by an excess of waste products (Ama). Kapha is mainly enhanced by the sweet taste (as explained above: the fast carbohydrates). In order to do something for your own blood sugar level, a reduction in Kapha Dosha and reduction in Ama would be advisable. Exercise, whole foods low in sugar, spices that fuel Agni, herbs...

Of course there are different forms of diabetes. Type 2 diabetes is a metabolic disease, in which the sugar from food no longer gets into the body's cells, but remains in the blood and permanently damages the internal organs. People used to speak of adult-onset diabetes because insulin production usually decreases with age. However, younger people are more often affected. This is often attributed to the fact that many people do most of their work sitting down and also eat unhealthily.

People suffering from diabetes should consult an Ayurveda doctor. Diabetics should u.g. Take dietary supplements only under professional supervision or regular blood sugar control.*

* Legal consumer information: The German and European case law wants to protect the consumer from supposedly misleading claims. The statements made here refer to the original Ayurvedic and TCM texts. This knowledge, which has been handed down for thousands of years, is based on experiences that are passed on from generation to generation. It should not be claimed that the products described here have any effect in the sense of western medicine. All products are dietary supplements; they are not medicines and have no medicinal effect. If you are ill and need medical care, please contact your doctor or pharmacist!


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