How exciting! You're thinking about your desire to have children—perhaps even for the first time...

The desire to have children, pregnancy, the time with a baby… these are such intense phases in the life of a woman, a couple – phases full of love! ♥

According to ancient Ayurvedic texts, parents who wanted to have children – both men and women – would undergo a "treatment" lasting several weeks to prepare them. During this treatment (Panchakarma), many toxins are eliminated from the body. Accordingly, the parents pass on purer genetic material.

Even if you don't want to undergo Panchkarma treatment, you can of course do something to prepare your body: The best possible state of health will help you conceive a healthy child.

Shatavari is the herb for women in Ayurveda. Women often take it to prepare for pregnancy, either stirred into ghee or milk, or in capsule form. You can also open the capsules and stir the contents into milk.

A daily intake of at least 100 mg DHA contributes to the normal development of vision in infants up to the age of 12 months.

The intake of 200 mg DHA (in addition to the recommended daily intake of Omega 3 fatty acids) by the mother contributes to the normal development of the eyes in the fetus and the breastfed infant.

The intake of 200 mg DHA (in addition to the recommended daily intake of Omega 3 fatty acids) by the mother contributes to the normal development of the brain in the fetus and the breastfed infant.

DHA is contained in high doses in QIDOSHA Omega 3 fish oil capsules.

Zinc and vitamin D play a role in cell division.

Vitamin C, zinc and vitamin D contribute to the normal function of the immune system.

Vitamin C, vitamin D and zinc contribute to the maintenance of normal bones.

Vitamin D contributes to normal absorption and utilization of calcium.

Vitamin C contributes to the reduction of tiredness and fatigue.

Vitamins C, D, and zinc are contained in the QIDOSHA combination product DEFENCE.*

* Legal consumer information: German and European law aims to protect consumers from supposedly misleading claims of effectiveness. The statements made here refer to the original Ayurvedic and TCM texts. This ancient knowledge, handed down over thousands of years, is based on experience passed down from generation to generation. It is not intended to claim that the products described here have an effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medical effect. If you are ill and require medical care, please consult your doctor or pharmacist!