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How exciting! You are thinking about your desire to have children - maybe even for the first time...

Wanting to have children, pregnancy, the time with a baby ... these are such intense phases of life for a woman, a couple - phases full of love! ♥

According to old Ayurveda writings, parents who wanted to have children used to undergo a "cure" for several weeks - both men and women - which should prepare them. In this cure (Panchakarma cure), many toxins are eliminated from the body. Accordingly, purer genetic material is passed on afterwards.

Even if you don't want to start a Panchkarma cure, you can of course do something to prepare your body: Being in the best possible state of health will help you to father a healthy child.

Shatavari is the lady's herb in Ayurveda. Women very often take this mixed with ghee or milk or in capsule form to prepare for pregnancy. You can also open the capsules to stir the contents into milk.

The daily intake of at least 100 mg DHA contributes to the normal development of vision in infants up to the age of 12 months.

Maternal intake of 200 mg of DHA (in addition to the recommended daily allowance of omega 3 fatty acids) contributes to normal eye development in the fetus and breastfed infant.

Maternal intake of 200 mg of DHA (in addition to the recommended daily allowance of omega 3 fatty acids) contributes to normal brain development in the fetus and breastfed infant.

DHA is contained in high doses in QIDOSHA Omega 3 fish oil capsules.

Zinc and vitamin D have a role in cell division.

Vitamin C, zinc and vitamin D contribute to the normal functioning of the immune system.

Vitamin C, vitamin D and zinc contribute to the maintenance of normal bones.

Vitamin D contributes to the normal absorption and utilization of calcium.

Vitamin C helps reduce tiredness and fatigue.

The vitamins C, D and zinc are contained in the QIDOSHA combination preparation DEFENSE.*

* Legal information for consumers: German and European case law wants to protect the consumer from supposedly misleading statements about the effect. The statements made here refer to the original Ayurvedic and TCM texts. This knowledge, which has been handed down for thousands of years, is based on experiences that are passed on from generation to generation. It should not be claimed that the products described here have any effect in the sense of western medicine. All products are dietary supplements; they are not medicines and have no medicinal effect. If you are ill and need medical care, please contact your doctor or pharmacist!

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