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Reviews
Nattokinase - Current study situation on an exciting enzyme
WHAT IS NATTO AND WHAT IS NATTOKINASE? Natto is a Japanese dish made from fermented soybeans, which is a common dish in Japan and is also recommended in Japanese naturopathy...
Qidosha Academy
Dietary supplements in orthopaedia and in rheumatic diseases
The use of micronutrients and nutritional supplements in orthopedics is discussed, especially in arthrosis, arthritis / rheumatism and osteoporosis. In addition, the importance of certain vitamins, fatty acids, trace elements...
Dietary supplements in diabetes mellitus
What exactly is diabetes mellitus and how many people are affected in Germany? What is the difference between type 1 and type 2 diabetes? Which micronutrients/dietary supplements are relevant for...
Dosage of nutritional supplements
Where do the daily intake recommendations come from? When does it make sense to take more than the 100% NRV amount? What are the maximum permitted amounts?Then which dietary supplement...
Mitochondria - the power plants of our cells
Mitochondria provide the energy for all of our cells and are therefore also involved in various diseases. This contribution offers an overview of functionality, diseases and relevant micronutrients.
Micronutrients for skin, hair and nails
External signs of a possible micronutrient deficiency: skin: dry, oily, inflammation, pigmentation disorders, warts, photosensitivity, age spots, inflammation, cellulite Hair: brittle, dull, grey, loss nails: brittle, spotty, brittle, soft Which...