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Dosage of dietary supplements
Where do the daily intake recommendations come from? When does it make sense to consume more than 100% of the NRV (Nutrient Reference Value)? What are the maximum permissible amounts?Which...
QIDOSHA Academy
Mitochondria - the power plants of our cells
Mitochondria provide the energy for all of our cells and are therefore also involved in various diseases. This article provides an overview of how it works, diseases and relevant micronutrients.
Micronutrients for skin, hair and nails
External signs of a possible micronutrient deficiency: skindry, oily, inflammation, pigment disorders, warts, photosensitivity, age spots, inflammation, cellulite Hairbrittle, dull, grey, failure nailsbrittle, mottled, cracked, soft Which micronutrient deficiencies lead...
Possible therapeutic use of selected amino acids
Summary of the study situation on the possible therapeutic use of the amino acids acetyl-L-carnitine, L-arginine base, L-methionine, L-tryptophan and L-lysine.
Amino acids - building blocks of life
Amino acids are, on the one hand, the smallest building blocks of a protein, but on the other hand, they also fulfill independent functional roles. Their importance in (adjunctive) therapeutic...
Bioavailability of dietary supplements - the QIDOSHA Bio+ process
Many dietary supplements show very promising results in laboratory tests (in vitro), but these positive results are often not reflected to the same extent in human applications (in vivo). The...