origin
The "small stonecrop" (Bacopa monnieri), also known as "navelwort," is a creeping plant with strongly fragrant white and light blue flowers. It is originally native to South Asia. v.aIt grows in India, Vietnam, and Nepal. It grows at altitudes of up to about 1400 m. v.a...in marshy areas. It has been used in Ayurveda for over 3000 years and is described as a "remedy for the mind." It is also called "Brahmi" after the Indian god Brahma. In Ayurveda, it is used as an anti-stress and brain-toning medicinal plant. In Hinduism, it was traditionally anointed with infants to "open the gate to intelligence." It belongs to the same plant family as Ginkgo and is considered an excellent nerve tonic.
From an alternative medicine perspective, Brahmi is also considered an adaptogenic plant. Adaptogenic plants have attracted particular scientific interest in recent years because of their ability to adapt to environmental factors. D.hThey take away what is too abundant and replenish what is lacking. D.hThe idea behind using these plants is that they could contribute to this self-regulation in the human organism as well.
Benefits and mode of action
In Ayurveda, Brahmi is used to pacify the Vata and Kapha doshas. It is classified as a "rasayana"; these are plants that, according to Ayurvedic understanding, Rejuvenating intellect and memory.
The properties attributed to the small stonecrop are primarily due to the high concentration of substances present in the plant. Saponins (v.aSaponins (Bacoside A and Bacoside B) protect plants from fungal infections. Due to their complex structure, saponins can trigger very different pharmacological effects, which are not yet fully understood. U.a. are cholesterol-lowering, antibiotic, blood pressure-raising and immunomodulating effects known. (Source: https://flexikon.doccheck.com/de/Saponin)
A study by the School of Health and Human Sciences in New South Wales/Australia with 136 elderly test subjects who were at Memory problems Those who suffered and took Brahmi showed an improvement after a twelve-week test phase: https://pubmed.ncbi.nlm.nih.gov/20590480/
A double-blind study conducted by the Neuropsychology Laboratory at the University of Victoria, Australia, found that after twelve weeks of taking Brahmi, a significant improvement was observed. Improvement in comprehension, learning ability, and memory. (short- and long-term memory) has shown: https://pubmed.ncbi.nlm.nih.gov/11498727/
A study by the National College of Natural Medicine in Portland also investigated the effects of Brahmi on older people – with the result that the cognitive performance of the test subjects improved has: https://pubmed.ncbi.nlm.nih.gov/18611150/
A study from 1998 focuses on Brahmi as an anxiolytic, d.h. as a means to Reduction of pathological or excessive anxiety and was able to demonstrate its effectiveness in animal experiments: https://pubmed.ncbi.nlm.nih.gov/23195757/
The following study from 2014 was able to demonstrate that a standardized Bacopa monnieri extract the Symptoms of ADHD in children It effectively relieves symptoms and is also well tolerated by children: https://pubmed.ncbi.nlm.nih.gov/24682000/
A 2018 study found that in vitro, d.h.in the test tube, the bacosides contained in Brahmi inhibit the growth of colon cancer cells could: https://pubmed.ncbi.nlm.nih.gov/30037060/
In an in vitro study published in 2013, Brahmi extract was able to... Inhibit the growth of tumor cells: https://pubmed.ncbi.nlm.nih.gov/22467255/
This 2012 study investigates the effects of Brahmi on Colchicine-induced dementia Based on animal studies, the results suggest the therapeutic potential of Brahmi in the treatment of Alzheimer's-induced cognitive decline: https://pubmed.ncbi.nlm.nih.gov/22700087/
A good one Overview of clinical trials Regarding Bacopa monnieri, further information can be found here.
How do you find your ideal product?
Brahmi is a high-quality product that can be fully vegan. If this is important to you, look for a "vegan" label when making your selection. You're best off choosing authentic ingredients from India that still meet high quality and purity standards. You can find this information on the packaging below the eco-label (where it comes from). (the starting material) and of course through the organic seal.
Legal consumer information
German and European law aims to protect consumers from potentially misleading claims about product effects. The statements made here refer to original Ayurvedic and Traditional Chinese Medicine (TCM) texts. This millennia-old, traditional knowledge is based on experiences passed down from generation to generation. It is not intended that the products described here have any effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medicinal effect. If you are ill and require medical attention, please consult your doctor or pharmacist.
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