origin

The name Triphala comes from Sanskrit and means "three fruits". In India, there is a popular saying that it is not so bad not to have a mother as long as you have Triphala - this shows the high value that Triphala has in Ayurveda.
Triphala is made from equal parts:

Haritaki (Terminalia chebula), which we call the black-brown myrobalan tree. In Ayurveda it is a so-called "Yogavahini" that purifies all shrotas and can be absorbed very quickly by the organism. It balances all three doshas (vata, pitta, kapha).

Amalaki (Emblica officinalis), known to us as ash-colored myrobalan, is considered the best rejuvenator in Ayurveda and balances all three doshas.

Bibhitaki (Terminalia bellirica), known in Germany as green belleric myrobalan, balances the two doshas Pitta and Kapha according to the teachings of Ayurveda and removes Ama (toxins) from the fatty tissue.

Benefits and Effects

According to Ayurvedic teachings, Triphala balances all three doshas (Vata, Pitta, Kapha). It is also rich in polyphenols, vitamin C and flavonoids, which antioxidant and anti-inflammatory effects For example, the vitamin C content of Amalaki as a Triphala component is about 20 times higher than that of an orange. In addition, flavonoids such as quercetin, tannins and tannins are present in Triphala.

Due to its high vitamin C and flavonoid content, Triphala is also considered powerful antioxidant. Triphala has also been proven antibacterial, antiviral and antifungal (i.e. acts against diseases caused by fungi) effects.

One positive effect from Triphala to the gastrointestinal tract is postulated in this study published in 2018. It is believed that the components of Triphala restore the epithelial lining of the digestive tract and facilitate bowel movements in the colon by exhibiting mild laxative properties: https://pubmed.ncbi.nlm.nih.gov/30034512/

This in vitro study published in 2018 concludes that Triphala is a promising drugs for the treatment of stomach cancer could be: https://pubmed.ncbi.nlm.nih.gov/30643816/

This study published in 2014 concludes that Triphala as potential immune stimulants represent a better alternative to allopathic immunomodulators: https://pubmed.ncbi.nlm.nih.gov/25593379/

These studies, published in 2012 and 2017, examine the antimicrobial effect of Triphala on oral microorganisms (plaque, gingivitis): https://pubmed.ncbi.nlm.nih.gov/23422630/ , https://pubmed.ncbi.nlm.nih.gov/28300045/ as well as https://pubmed.ncbi.nlm.nih.gov/28393817/

What should you pay attention to when choosing your product?

Triphala is available as a very high-quality product, which is also completely vegan. When choosing your preparation, it is important to use authentic raw materials from India. To ensure a high standard of quality and purity, your dietary supplement should be organically certified.

Legal Consumer Information

German and European law aims to protect consumers from allegedly misleading claims about effectiveness. The statements made here refer to the original Ayurvedic and TCM texts. This knowledge, which has been passed down for thousands of years, is based on experience that is passed down from generation to generation. It is not intended to claim that the products described here have an effect in the sense of Western medicine.All products are food supplements; they are not medicines and have no medical effect. If you are ill and need medical attention, please contact your doctor or pharmacist.