origin

The name Triphala comes from Sanskrit and translates as "three fruits". In India, there is a folk saying that it's not so bad not to have a mother as long as you have Triphala – this shows the high value Triphala holds in Ayurveda.
Triphala is made from equal parts of:

Haritaki (Terminalia chebula), which is known in some regions as the black-brown myrobalan tree. In Ayurveda, it is a so-called "yogavahini" that cleanses all the shrotas and is very quickly absorbed by the body. It balances all three doshas (Vata, Pitta, Kapha).

Amalaki (Emblica officinalis), known to us as ash-colored myrobalans, is considered in Ayurveda to be the best rejuvenating agent and balances all three doshas.

Bibhitaki (Terminalia bellirica), known in Germany as green belliric myrobalans, balances the two doshas Pitta and Kapha according to the teachings of Ayurveda and eliminates Ama (waste products) from the fatty tissue.

Benefits and mode of action

According to Ayurvedic teachings, Triphala balances all three doshas (Vata, Pitta, Kapha). It is also rich in polyphenols, vitamin C, and flavonoids, which antioxidant and anti-inflammatory effects have. For example, the vitamin C content of Amalaki, a component of Triphala, is about 20 times higher than that of an orange. Additionally, Flavonoids such as quercetin, tannins and tannins in Triphala.

Due to its high vitamin C and flavonoid content, Triphala is also considered powerful antioxidantTriphala has also been proven to have antibacterial, antiviral and antifungal (d.h(effective against diseases caused by fungi) Effects.

One positive effect from Triphala to the gastrointestinal tract This is postulated in a study published in 2018. It is assumed that the components of Triphala promote the restoration of the epithelial lining of the digestive tract and, by exhibiting mild laxative properties, facilitate bowel movements in the large intestine. https://pubmed.ncbi.nlm.nih.gov/30034512/

This in vitro study, published in 2018, concludes that Triphala is a promising Medications for the treatment of stomach cancer could be: https://pubmed.ncbi.nlm.nih.gov/30643816/

This study, published in 2014, concludes that Triphala as potential immunostimulants represent a better alternative to allopathic immunomodulators: https://pubmed.ncbi.nlm.nih.gov/25593379/

These studies, published in 2012 and 2017, examine the Antimicrobial effect of Triphala on oral microorganisms (Plaque, gum inflammation): https://pubmed.ncbi.nlm.nih.gov/23422630/ , https://pubmed.ncbi.nlm.nih.gov/28300045/ as well as https://pubmed.ncbi.nlm.nih.gov/28393817/

What should you pay attention to when choosing your product?

Triphala is available as a very high-quality product that is also completely vegan. When choosing your supplement, it's important to opt for authentic ingredients from India. To guarantee high quality and purity standards, your supplement should be certified organic.

Legal consumer information

German and European law aims to protect consumers from potentially misleading claims about product effects. The statements made here refer to original Ayurvedic and Traditional Chinese Medicine (TCM) texts. This millennia-old, traditional knowledge is based on experiences passed down from generation to generation. It is not claimed that the products described here have any effect in the sense of Western medicine. All products are dietary supplements; they are not medications and have no medicinal effect.If you are ill and require medical attention, please contact your doctor or pharmacist.